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B is crucial for the metabolism of fats, drugs, and steroids and for the activation of other vitamins (it helps convert vitamin B to its active form and aids the conversion of tryptophan to niacin)

20% of the over 60s are deficient in B12, and 11% of those who follow a vegan diet are also deficient The most common cause of Vitamin B12 deficiency is pernicious anaemia, however, it is estimated that 20% of the over 60s are deficient in B12, and 11% of those who follow a vegan diet are also deficient

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J., Gardiner, R

Without heavy metals, knockout or overexpression of gr did not affect the growth curves on S 0 compared with the control strains (Figure 7A), suggesting that GR did not play a key role in the growth on S 0